"BettyBoop Designs"

 

 

From the Kitchen of Betty_Boop

Sweet Potato Barley Stew

Sweet Potato Barley Stew
From the Kitchen of Betty_Boop

    1 tablespoon olive oil
    1 medium onion (6 oz) diced
    2 cloves garlic (minced)
    2 medium sweet potatoes (1 1/2 pounds)
    1/2 cup pearled barley
    2 cups water
    2 cups low-sodium vegetable broth
    2 teaspoons cumin
    2 teaspoons smoked paprika
    1 teaspoons coriander
    1/2 teaspoon salt
    Sour cream (for serving)
    Cilantro (for serving)

   Cook for about 30 - 45 minutes.  Garnish with Sour Cream and Cilantro

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